Beths baked fish –For a healthy and delicious meal, consider making easy oven-baked fish. This recipe is not only simple to follow but also ensures that you can enjoy a flavorful dish without much fuss in the kitchen. Below, you will find a step-by-step guide to preparing this delightful meal, complete with ingredients and preparation instructions.
Image of Easy Oven-Baked Fish
Here’s a glimpse of the final dish, showcasing the light, flaky texture and enticing presentation.
Ingredients
- 4 pieces of fish fillets (such as cod or tilapia)
- 2 tablespoons olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh herbs (such as parsley or dill), for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, salt, and pepper.
- Place the fish fillets in a baking dish and pour the olive oil mixture over them, ensuring they are well coated.
- Let the fish marinate for at least 15 minutes to absorb the flavors.
- After marinating, cover the baking dish with aluminum foil to keep the fish moist during cooking.
- Bake in the preheated oven for approximately 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove from the oven and let it rest for a couple of minutes before serving.
- Garnish with fresh herbs and serve the baked fish with your choice of sides, such as steamed vegetables or a light salad.
This easy oven-baked fish recipe is a perfect choice for a weeknight dinner, offering both convenience and taste. Enjoy the nutritious benefits of fish, while indulging in the delightful combination of herbs and lemon that elevate this dish to new heights. Bon appétit!