Bird seed energy bars –Hey there, fam! Today, we’re diving into a delicious treat that’s not only packed with nutrition but also super easy to whip up. Get ready to make some Bird Seed Energy Bars that’ll give you that much-needed boost during the day. Perfect for on-the-go snacking or a quick pick-me-up, these bars are a hit with both kids and adults. Let’s get into the recipe!
Bird Seed Energy Bars
These energy bars are the perfect blend of sweetness and crunch. They’re made from wholesome ingredients that will keep you fueled throughout your busy day. Plus, they’re incredibly simple to prepare!
Ingredients:
- 1 cup of oats
- 1/2 cup of honey
- 1/2 cup of peanut butter (or almond butter)
- 1 cup of mixed seeds (like sunflower seeds, pumpkin seeds, etc.)
- 1/2 cup of dried fruit (raisins, cranberries, etc.)
- 1/4 cup of chocolate chips (optional)
- 1/4 teaspoon of salt
- 1 teaspoon of vanilla extract
Instructions:
- In a large mixing bowl, combine oats, mixed seeds, dried fruit, and salt. Stir until well mixed.
- In a small saucepan over low heat, add honey and peanut butter. Stir constantly until melted and combined smoothly.
- Once the mixture is melted, remove it from heat and stir in vanilla extract.
- Pour the wet mixture over the dry ingredients in the mixing bowl. Mix everything well until all the dry ingredients are coated.
- If desired, fold in chocolate chips for a little extra sweetness.
- Line a baking dish (about 8×8 inches) with parchment paper and press the mixture into the pan evenly. Use a spatula to smooth the top.
- Refrigerate for at least 2 hours or until set. Once set, remove from the pan and cut into bars or squares.
And there you have it, some scrumptious Bird Seed Energy Bars ready to fuel your day! These bars are not just tasty but are also customizable – you can switch up the nuts, seeds, and fruits based on what you have on hand. Get creative and enjoy!