Black bean and sweet potato quesadillas –If you’re looking for a delicious and easy vegetarian meal, you’ve come to the right place! Sweet Potato Black Bean Quesadillas are not only flavorful but also packed with nutrients and make for a perfect weeknight dinner or quick lunch option. Let’s dive into this mouthwatering recipe!
Sweet Potato Black Bean Quesadillas
These quesadillas are a delightful combination of sweet potatoes and black beans, all wrapped in crispy tortillas. They are fantastic served with your favorite salsa or guacamole.
Ingredients
Here’s what you’ll need to create these scrumptious quesadillas:
- 2 medium sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup shredded cheese (cheddar or Monterey Jack work well)
- 4 large whole wheat tortillas
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
Instructions
Follow these simple steps to whip up your Sweet Potato Black Bean Quesadillas:
- Begin by preheating your oven to 400°F (200°C).
- Place the diced sweet potatoes on a baking sheet, drizzle with olive oil, and sprinkle with cumin, smoked paprika, salt, and pepper. Toss to combine.
- Roast in the oven for 25-30 minutes, or until the sweet potatoes are tender and lightly browned.
- In a large bowl, combine the roasted sweet potatoes and black beans.
- Heat a skillet over medium heat. Place one tortilla in the skillet, and layer one-fourth of the sweet potato and black bean mixture on half of the tortilla. Sprinkle with cheese.
- Fold the tortilla over and cook for 3-4 minutes on each side, until golden brown and crispy. Repeat with the remaining tortillas and filling.
- Slice the quesadillas into wedges and serve warm with salsa or guacamole on the side.
These Sweet Potato Black Bean Quesadillas are sure to become a favorite in your household. Not only are they healthy and satisfying, but they also bring vibrant flavors to your table. Enjoy your cooking!