Black bean brownies –Are you looking for a delicious and healthy dessert option? These fudgy black bean brownies are not only guilt-free but also incredibly moist and satisfying. Packed with protein from the black beans, these brownies are a great way to satisfy your chocolate cravings without compromising on health. Let’s dive into the delightful recipe that will have everyone coming back for more!
Fudgy Black Bean Brownies
Check out this image of the brownies that will make your mouth water:
Ingredients:
- 1 can (15 oz) black beans, rinsed and drained
- 2 large eggs
- 1/2 cup unsweetened cocoa powder
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chocolate chips (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and grease an 8×8 inch baking dish or line it with parchment paper.
- In a food processor, combine the black beans, eggs, cocoa powder, honey or maple syrup, melted coconut oil, vanilla extract, baking powder, and salt. Process until smooth and creamy. You should not see any bean chunks!
- If you choose to add chocolate chips, fold them in gently using a spatula.
- Pour the brownie batter into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes or until a toothpick inserted into the center comes out mostly clean. The brownies should be firm but slightly moist. Do not overbake to ensure they stay fudgy!
- Let the brownies cool in the pan for about 10 minutes, then transfer them to a wire rack to cool completely. Once cooled, cut into squares and serve.
These fudgy black bean brownies are rich in flavor and certainly pack a punch in terms of nutrition. They’re a great alternative for anyone looking to enjoy a sweet treat without the guilt of traditional desserts. Enjoy them on their own, or pair with some fresh berries or a scoop of your favorite ice cream for a decadent dessert that’s sure to impress!