Black bean spread –Are you looking for a delicious and versatile dip that can elevate any meal or snack? Look no further! This Best Black Bean Spread is not only tasty but also packed with nutrients, making it a great addition to your culinary repertoire. Let’s dive into the recipe!
Best Black Bean Spread
This black bean spread is smooth, satisfying, and incredibly easy to make. It’s perfect for spreading on toast, using as a dip for veggies or chips, or even as a flavorful layer in your favorite wraps or sandwiches. Plus, it requires just a handful of ingredients you likely already have at home!
Ingredients
- 1 can (15 oz) black beans, rinsed and drained
- 1 clove garlic, minced
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- Salt and pepper, to taste
- Optional: chopped cilantro, for garnish
Instructions
- In a food processor, combine the black beans, minced garlic, lime juice, olive oil, and ground cumin.
- Blend until smooth, scraping down the sides as needed. If the mixture is too thick, you can add a teaspoon of water at a time until you reach your desired consistency.
- Taste the spread and add salt and pepper according to your preference. Feel free to experiment with additional spices or add-ins, such as a dash of hot sauce for heat or chopped cilantro for freshness!
- Once the spread is to your liking, transfer it to a serving bowl and garnish with chopped cilantro if desired.
- Serve immediately with your favorite chips, fresh veggies, or spread it on sandwiches or wraps. The best part? This spread can be stored in an airtight container in the refrigerator for up to a week! Just give it a good stir before serving.
Now that you have this fantastic recipe in your toolkit, you can enjoy a healthy, homemade black bean spread any time you like. Gather your ingredients, put on your apron, and let’s get cooking!