How to Make Black Bean Tacos (Step-by-Step)

Updated
2 min read

Black bean tacos –If you’re looking for a delicious and satisfying meal that is both healthy and easy to prepare, vegan black bean tacos are an excellent option. These tacos are packed with flavor and nutrients, making them perfect for a quick lunch or a casual dinner. Below, you’ll find a detailed recipe, including ingredients and preparation instructions to help you create this delectable dish.

Vegan Black Bean Tacos

These vegan black bean tacos are not only simple to make but also customizable to suit your taste. With their rich flavor and various toppings, they can easily become a favorite in your household.

Vegan black bean tacos - Lazy Cat Kitchen

Ingredients

  • 1 can (15 oz) black beans, rinsed and drained
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to taste
  • 8 small corn or flour tortillas
  • Fresh cilantro, for garnish
  • 1 avocado, sliced
  • Lime wedges, for serving
  • Optional toppings: diced tomatoes, shredded lettuce, or vegan sour cream

Instructions

  1. Heat the olive oil in a medium pan over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Stir in the minced garlic, cumin, and chili powder, and cook for an additional minute until fragrant.
  3. Add the rinsed black beans to the pan, stirring to combine, and season with salt and pepper. Cook until the beans are heated through, about 5-7 minutes. If desired, mash some of the beans with the back of a fork for varied texture.
  4. Meanwhile, warm the tortillas in a dry skillet or microwave until pliable.
  5. To assemble the tacos, evenly distribute the black bean mixture onto each tortilla. Top with sliced avocado, fresh cilantro, and any additional toppings you prefer.
  6. Serve with lime wedges on the side for an extra burst of flavor. Enjoy your meal!

These vegan black bean tacos are not only quick to prepare but also incredibly satisfying. They provide a great source of protein and fiber, making them a nutritious choice for any meal. Feel free to get creative with your toppings to make each taco your own.