Branzino mediterranean –Bringing the coastal flavors of the Mediterranean to your dining table, this Mediterranean Branzino Filet Recipe with Vierge Sauce is a dish that harmonizes fresh ingredients with exquisite cooking techniques. Perfect for impressing guests or enjoying a family meal, the combination of branzino and vibrant Vierge sauce highlights the essence of Mediterranean cuisine.
Mediterranean Branzino Filet
Discover the delicate flavors of branzino, a fish renowned for its mild taste and flaky texture. When paired with the fresh and zesty Vierge sauce, this dish is a true culinary delight.
Ingredients
- 2 branzino fillets, skin-on
- Salt and pepper to taste
- 2 tablespoons olive oil
- Juice of 1 lemon
- For Vierge Sauce:
- 1 cup cherry tomatoes, halved
- 1/4 cup black olives, pitted and chopped
- 1/4 cup capers, rinsed and drained
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra virgin olive oil
- Juice of 1/2 lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Season the branzino fillets with salt and pepper on both sides.
- In a large oven-safe skillet, heat the olive oil over medium heat. Once hot, carefully place the branzino fillets skin-side down in the skillet.
- Cook for about 4-5 minutes, allowing the skin to become crispy.
- Gently flip the fillets over and transfer the skillet to the preheated oven. Bake for an additional 8-10 minutes, or until the fish flakes easily with a fork.
While the fish is baking, prepare the Vierge sauce. In a medium bowl, combine the cherry tomatoes, black olives, capers, parsley, and lemon juice. Drizzle with extra virgin olive oil and season with salt and pepper, mixing well.
Once the branzino is cooked, remove it from the oven and plate it. Spoon the vibrant Vierge sauce generously over the fillets, ensuring that each bite is infused with the refreshing flavors of the sauce.
This Mediterranean Branzino Filet Recipe with Vierge Sauce effortlessly brings a slice of coastal luxury to your table. Enjoy the beautiful presentation and captivating flavors, making it an instant favorite among your culinary repertoire.