Bread machine ezekiel bread –Welcome to a delicious journey of making homemade Ezekiel bread! This wholesome bread recipe is not only rich in nutrients but also lends a unique flavor that can elevate any meal. Let’s dive into the steps to create this nutritious delight that you can enjoy fresh from your oven.
Image of Ezekiel Bread
Behold the beauty of freshly baked Ezekiel bread! This bread, made from a combination of sprouted grains and legumes, is not just any ordinary bread.
Ingredients for Ezekiel Bread
To make this nutritious bread, you will need the following ingredients:
- 1 cup of wheat berries
- 1/2 cup of barley
- 1/2 cup of lentils
- 1/2 cup of millet
- 1/2 cup of spelt
- 1/4 cup of water
- 1 tsp of salt
- 1 tbsp of honey (optional)
- 2 tbsp of olive oil
- Yeast (if desired, to help the bread rise)
Instructions to Make Ezekiel Bread
Follow these simple steps to create your own Ezekiel bread:
- Soak the Grains: Start by soaking the wheat berries, barley, lentils, millet, and spelt in water for about 8-12 hours. Once they’ve soaked, rinse them well and drain.
- Sprout the Grains: Place the soaked grains in a dark, warm place in jars, or a sprouting tray. Rinse them every 8-12 hours to keep them moist until tiny sprouts appear. This usually takes 1-2 days.
- Prepare the Dough: In a large bowl, combine the sprouted grains with water, salt, honey, and olive oil. Mix well until a dough forms. If you want a lighter bread, you can add a bit of yeast at this stage.
- Knead and Rise: Transfer the dough onto a floured surface and knead it for about 10 minutes. Place the kneaded dough in a lightly greased bowl and cover it with a cloth. Let it rise in a warm space for about 1-2 hours or until it doubles in size.
- Bake the Bread: Preheat your oven to 350°F (175°C). Once the dough has risen, shape it into a loaf and place it in a greased loaf pan. Bake for 30-40 minutes or until the top is golden brown and sounds hollow when tapped.
- Cool and Enjoy: Allow the bread to cool before slicing. Enjoy your homemade Ezekiel bread with some butter, as a sandwich, or simply on its own!
Making Ezekiel bread at home is a rewarding experience that not only gives you a delicious addition to your meals but also fills your kitchen with a delightful aroma. Embrace this healthy option and enjoy every slice!