Broccoli and brussels sprout delight –Today, I’m excited to share with you a delightful dish that is both nutritious and bursting with flavor! This Broccoli and Brussels Sprout Delight is perfect for a cozy dinner or as a vibrant side at your next gathering. Let’s dive in!
Broccoli and Brussels Sprout Delight
This dish beautifully combines the earthy flavors of broccoli and Brussels sprouts, making it a fantastic choice for veggie lovers.
Ingredients
- 2 cups of broccoli florets
- 2 cups of Brussels sprouts, halved
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon balsamic vinegar
- 1/4 cup grated Parmesan cheese (for serving)
- Fresh lemon juice (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the broccoli florets and halved Brussels sprouts. Drizzle with the olive oil and toss to coat evenly.
- Add the minced garlic, salt, black pepper, and red pepper flakes (if using). Toss everything together until the vegetables are well-seasoned.
- Spread the vegetables out in a single layer on a baking sheet. Make sure they aren’t overcrowded to ensure even roasting.
- Roast in the oven for about 20-25 minutes, or until the veggies are tender and start to caramelize, stirring halfway through for an even roast.
- Once roasted, remove the baking sheet from the oven and drizzle with balsamic vinegar. Toss lightly to combine.
- Serve hot, garnished with freshly grated Parmesan cheese and a squeeze of fresh lemon juice for a bright finish.
This Broccoli and Brussels Sprout Delight is not just a feast for your taste buds but also a healthy option packed with vitamins and minerals. Each bite is a perfect balance of creamy, crunchy, and savory goodness! Enjoy the vibrant colors and delightful textures, and watch it become a favorite in your home!