Broiled sesame cod –If you’re looking for a delicious and healthy meal, this Broiled Sesame Cod recipe might be just what you need. This dish is not only packed with flavor but is also simple to prepare, making it a perfect choice for any home cook. Enjoy the rich taste of cod combined with the nutty flavor of sesame, all brought together with a few easy-to-find ingredients.
Broiled Sesame Cod
This recipe perfectly marries the delicate taste of cod with the vibrant flavors of sesame. It’s quick to prepare and cooks in just a few minutes, ensuring you have more time to relish your meal with family and friends.
Ingredients
To create this delicious Broiled Sesame Cod, you will need the following ingredients:
- 2 cod fillets
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 2 cloves garlic, minced
- 1 tablespoon sesame seeds
- Salt and pepper to taste
- Bok choy or green onions for garnish (optional)
Instructions
Follow these simple steps to prepare your Broiled Sesame Cod:
- Preheat your oven’s broiler to high.
- In a mixing bowl, combine the sesame oil, soy sauce, honey, minced garlic, salt, and pepper. This mix serves as a marinade for the fish.
- Place the cod fillets on a baking sheet lined with aluminum foil or parchment paper.
- Brush the marinade over the cod fillets evenly, allowing it to soak in for a few minutes.
- Sprinkle sesame seeds generously over each fillet.
- Broil the cod in the oven for about 6-8 minutes, or until the fish flakes easily with a fork. Keep an eye on it to prevent burning.
- Once cooked, remove from the oven and let it rest for a few minutes.
- Garnish with bok choy or sliced green onions, if desired, before serving.
This Broiled Sesame Cod recipe is not only easy to make but brings an explosion of flavor to your table. The combination of sesame oil and soy sauce creates a luscious topping, while the cod remains tender and flaky. Serve it with steamed rice or alongside stir-fried vegetables for a complete meal. Enjoy your cooking experience!