Brown rice and black bean salad –Hey there, fantastic food lovers! Today, we are diving into a dish that’s not just good for your belly, but also for your soul! Get ready for the ultimate combination of simplicity and sensational flavors: Brown Rice and Black Bean Salad with Avocado & Cilantro. Trust me, it’s the salad that even your picky cousin will approve of!
Brown Rice and Black Bean Salad with Avocado & Cilantro
Imagine a party on your plate—colorful ingredients mingling and having a blast! Are you ready to join this delicious fiesta? Let’s go!

Ingredients:
- 1 cup brown rice
- 1 can (15 oz) black beans, rinsed and drained
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup finely chopped red onion
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions:
- Begin your culinary adventure by cooking brown rice. Rinse it well and follow the package instructions. Usually, it takes about 45 minutes to get that perfectly fluffy rice, so go ahead and multitask!
- While the rice is doing its thing, take your black beans and rinse them under cold water. This is where we get rid of all the can-y flavors. It’s time for a refreshing cleanse!
- Once the rice is cooked and cooled down, it’s time for the mixing fun. In a gigantic bowl (the biggest you have), combine the brown rice, black beans, diced avocado, cherry tomatoes, red onion, and cilantro.
- In a smaller bowl, whisk together the lime juice, olive oil, salt, and pepper. This is your zesty dressing, and it’s about to take your salad to a whole new dimension!
- Pour that delicious dressing over your salad fiesta and mix it all up. Embrace your inner salad dancer and toss until everything is coated in citrusy goodness!
- Let the salad chill in the fridge for about 30 minutes. This step is crucial—just like letting cookies cool down before attacking them! It allows the flavors to get to know each other better.
- Serve up your delicious Brown Rice and Black Bean Salad as a side dish, or dive in as a main course! Either way, you’re about to impress yourself!
There you have it! A scrumptious Brown Rice and Black Bean Salad with Avocado & Cilantro that’s sure to become a staple in your kitchen. Eat, enjoy, and don’t forget to share (or not, I won’t judge)! Bon appétit!