How to Cook Brussels Sprouts And Apricot Saute in 5 Minutes

Updated
2 min read

Brussels sprouts and apricot saute –Brussels sprouts are a versatile vegetable that can add a delicious twist to any meal. The Apricot Roasted Brussels Sprouts recipe is a delightful combination of sweet and savory flavors that can elevate your dining experience. This dish is not only good for your taste buds but also packed with nutrients, making it a great option for health-conscious individuals. Below, you’ll find the ingredients and step-by-step instructions on how to prepare this exquisite dish.

Apricot Roasted Brussels Sprouts

These roasted Brussels sprouts are enhanced with the natural sweetness of apricots, creating a perfect side dish. The roasting process brings out the nuttiness of the sprouts while the apricots add a hint of sweetness and a beautiful color.

Apricot Roasted Brussels Sprouts

Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • 1/2 cup dried apricots, chopped
  • Salt and pepper to taste
  • 1/4 cup balsamic vinegar
  • 1/4 cup nuts (e.g., almonds or walnuts), roughly chopped (optional)
  • 1/2 tsp garlic powder
  • Fresh herbs for garnish (such as parsley or thyme)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the halved Brussels sprouts and chopped apricots.
  3. Drizzle the olive oil over the Brussels sprouts and apricots, then season with salt, pepper, and garlic powder. Toss everything together until the sprouts are well coated.
  4. Spread the mixture evenly on a baking sheet. Make sure the sprouts are in a single layer to ensure even roasting.
  5. Roast in the preheated oven for about 20-25 minutes or until the Brussels sprouts are golden brown and tender, stirring halfway through for even cooking.
  6. Once roasted, remove from the oven and drizzle with balsamic vinegar. If you’re using nuts, sprinkle them on top at this stage.
  7. Toss gently to combine, and let it sit for a few minutes to allow the flavors to meld.
  8. Garnish with fresh herbs before serving. Enjoy your Apricot Roasted Brussels Sprouts as a delicious and healthy side dish!

This simple yet flavorful dish is a perfect accompaniment to any entrée and is sure to impress both family and guests alike. Enjoy the unique combination of flavors and the nutritional benefits that Brussels sprouts provide!