How to Make Buffalo Chicken Strips Ii in 15 Minutes

Updated
2 min read

Buffalo chicken strips ii –Are you ready to spice up your dinner with a deliciously crispy and tangy dish? Look no further than these Baked Buffalo Chicken Tenders! Perfect for game days, weeknight dinners, or a casual gathering with friends, these tenders are not only mouthwatering but also baked for a healthier twist. Let’s dive into this easy-to-follow recipe that promises to please your taste buds.

Baked Buffalo Chicken Tenders

These Baked Buffalo Chicken Tenders are coated in a spicy buffalo sauce, making them the perfect finger food for any occasion. They’re crispy on the outside and tender on the inside, embodying the ideal balance of flavor and texture!

Baked Buffalo Chicken Tenders

Ingredients:

  • 1 lb chicken tenders
  • 1 cup whole wheat breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/2 cup buffalo sauce (plus more for serving)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • Cooking spray

Instructions:

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, mix the flour with a pinch of salt and pepper. In another bowl, beat the eggs. In a third bowl, combine the whole wheat breadcrumbs, garlic powder, and onion powder.
  3. Dip each chicken tender first into the flour mixture, shaking off the excess. Then, dip it into the beaten eggs, and finally coat it thoroughly with the breadcrumb mixture. Place each coated tender on the prepared baking sheet.
  4. Lightly spray the tenders with cooking spray to help them get crispy in the oven.
  5. Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is golden brown. Optionally, during the last 5 minutes of baking, brush or toss the tenders in additional buffalo sauce for an extra kick.
  6. Once cooked, remove from the oven and serve immediately with more buffalo sauce and your favorite dipping sauces like ranch or blue cheese.

Enjoy these scrumptious Baked Buffalo Chicken Tenders at your next gathering, or savor them on a cozy night in. They are sure to become a favorite in your household!