Quick Recipes for Buffalo Veggie Quinoa Meatloaf for Beginners

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2 min read

Buffalo veggie quinoa meatloaf –Meatloaf is a classic dish that warms the heart and fills the stomach. It’s not only easy to make but also incredibly versatile, allowing you to experiment with flavors and ingredients. Here, we’ve compiled a selection of healthy meatloaf recipes that your family will love. Let’s dive into a delightful meatloaf recipe that balances nutrition and taste!

Buffalo Veggie Quinoa Meatloaf

This unique twist on traditional meatloaf incorporates quinoa and a variety of vegetables, making it both healthy and flavorful. It’s perfect for those who are looking to incorporate more plant-based meals into their diet without sacrificing taste.

Buffalo Veggie Quinoa Meatloaf

Ingredients

  • 1 cup cooked quinoa
  • 1 cup finely chopped vegetables (like bell peppers, carrots, and onions)
  • 1/2 cup buffalo sauce (adjust to taste)
  • 1/2 cup breadcrumbs
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs
  • 1/4 cup shredded cheese (optional)

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a loaf pan or line it with parchment paper for easy removal.
  2. In a large mixing bowl, combine the cooked quinoa, chopped vegetables, buffalo sauce, breadcrumbs, garlic powder, onion powder, salt, pepper, and eggs. If you’re adding cheese, mix that in as well.
  3. Mix all the ingredients thoroughly until well combined. The mixture should be moist but hold together well. If it feels too dry, add a little more buffalo sauce.
  4. Transfer the mixture into the prepared loaf pan and shape it into a loaf. Smooth the top with a spatula.
  5. Bake in the preheated oven for 45-50 minutes, or until the meatloaf is firm and lightly browned on top.
  6. Once done, remove from the oven and let it rest for about 10 minutes before slicing. This will help it hold its shape better.
  7. Serve hot, drizzled with extra buffalo sauce if desired, and enjoy this hearty yet healthy meal!

With its packed nutrients and robust flavor, this Buffalo Veggie Quinoa Meatloaf is sure to be a hit at your dinner table. Try it out and witness how well it suits your family’s taste buds!