Cabbage soup ii –Today, we present a nutritious and budget-friendly dish that is perfect for those looking to incorporate more vegetables into their diet without breaking the bank. This delightful cabbage soup, bursting with flavor and low in calories, will not only keep you satisfied but also energize your day. Below, you’ll find the recipe that details the ingredients and step-by-step instructions to create this delicious meal.
Cabbage Soup with Veggies
This cabbage soup is rich in vegetables, making it a wholesome option for lunch or dinner. At just 133 calories per 2-cup serving, it fits well into any health-conscious meal plan.

Ingredients:
- 1 medium head of cabbage, chopped
- 2 large carrots, diced
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 4 cups of vegetable or chicken broth
- 1 can (14.5 oz) of diced tomatoes (with juice)
- 2 stalks of celery, diced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onions and minced garlic, sautéing them until they are fragrant and the onions become translucent.
- Next, add the diced carrots and celery to the pot. Sauté for an additional 5 minutes until the vegetables start to soften.
- Now, stir in the chopped cabbage and cook for another 5 minutes to allow the cabbage to wilt slightly.
- Add the diced tomatoes with their juice, vegetable or chicken broth, dried thyme, paprika, salt, and pepper to the pot. Stir well to combine all the ingredients.
- Bring the soup to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 30 minutes, stirring occasionally, until the vegetables are tender.
- Taste the soup, adjusting seasoning if needed. If desired, you can blend a portion of the soup for a creamier texture or leave it chunky as is.
- Serve hot, garnished with fresh herbs if you like. Enjoy your wholesome cabbage soup with veggies!
This recipe not only emphasizes the benefits of using fresh, seasonal vegetables but also illustrates how cooking at home can be both economical and rewarding. Enjoy your healthy meal!