Cajun spiced roasted pumpkin seeds –Discover a delightful snack that is both nutritious and flavorful with our Cajun Spiced Roasted Pumpkin Seeds recipe. This dish combines the earthy taste of pumpkin seeds with a zesty Cajun seasoning, making it a perfect treat for any occasion. Whether you are enjoying a movie night at home or hosting a gathering, these roasted pumpkin seeds will surely impress your guests. Below are the details to help you create this simple yet scrumptious recipe.
Cajun Spiced Roasted Pumpkin Seeds
These Cajun spiced roasted pumpkin seeds are not only easy to make but also packed with nutrients. Here’s how to prepare them.

Ingredients:
- 2 cups raw pumpkin seeds
- 2 tablespoons olive oil
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt to taste
Instructions:
- Preheat your oven to 350°F (175°C).
- Rinse the raw pumpkin seeds thoroughly under cold water to remove any pulp or debris. Pat them dry with paper towels.
- In a large bowl, combine the pumpkin seeds with olive oil. Ensure that the seeds are evenly coated.
- Add the Cajun seasoning, garlic powder, paprika, and salt to the bowl. Mix well to distribute the seasonings evenly over the seeds.
- Spread the seasoned pumpkin seeds in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
- Roast the seeds in the preheated oven for about 20 to 25 minutes, stirring occasionally to ensure they brown evenly. Keep an eye on them to avoid burning.
- Once they are golden brown and aromatic, remove the seeds from the oven and allow them to cool completely.
- Once cooled, taste and adjust the seasoning if necessary. Enjoy your Cajun spiced roasted pumpkin seeds as a tasty snack!
This recipe not only underscores the versatility of pumpkin seeds but also highlights how simple seasonings can transform a humble ingredient into a gourmet delight. Enjoy your snack with friends or keep them all to yourself—they’re hard to resist!