Captains avocado bean dip –Are you looking for a delicious and healthy dip to elevate your snack game? This creamy avocado black bean dip is not only packed with flavor but also loaded with nutrients. It’s perfect for gatherings or as a tasty snack to enjoy at home. Let’s dive into this simple recipe that you can whip up in no time!
Creamy Avocado Black Bean Dip
This delightful dip combines the rich creaminess of avocados with the hearty texture of black beans. It’s a vibrant addition to any party platter and pairs wonderfully with tortilla chips, veggie sticks, or even as a spread on sandwiches.
Ingredients
To make this creamy avocado black bean dip, you will need the following ingredients:
- 1 ripe avocado
- 1 can (15 oz) of black beans, drained and rinsed
- 1 small lime, juiced
- 1 garlic clove, minced
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro, chopped (optional, for garnish)
Instructions
Follow these simple steps to prepare your creamy avocado black bean dip:
- Start by cutting the avocado in half, removing the pit, and scooping the flesh into a mixing bowl. Mash the avocado with a fork until it reaches a creamy consistency.
- Add the black beans to the bowl, and gently combine with the mashed avocado, leaving some beans whole for texture.
- Squeeze in the lime juice, then add the minced garlic, cumin, chili powder, salt, and pepper. Mix everything together until well combined.
- Taste the dip and adjust seasonings as needed. If you like a bit of a kick, you can add more chili powder or even a dash of hot sauce.
- If desired, garnish with fresh cilantro before serving.
- Serve immediately with tortilla chips, fresh veggies, or spread it on your favorite wraps!
Enjoy this creamy avocado black bean dip as a delightful addition to your next gathering or a healthy treat during snack time. It’s sure to impress everyone with its creamy texture and bold flavors!