How to Make Caramelized Spicy Pumpkin Seeds (Step-by-Step)

Are you ready to elevate your snacking game? Caramelized Spicy Pumpkin Seeds are the perfect blend of sweet and spicy, making them an irresistible treat for any occasion. Whether you’re binge-watching your favorite series or enjoying a cozy gathering with friends, these delightful seeds will keep everyone coming back for more. Let’s dive into how you can make this delicious snack yourself!

Caramelized Spicy Pumpkin Seeds

These pumpkin seeds are not only tasty but also nutritious! Packed with protein and fiber, they make for a guilt-free snack. The combination of sweetness from the caramelization and the kick from the spices makes these seeds truly special. Plus, they’ll fill your kitchen with an irresistible aroma.

Caramelized Spicy Pumpkin Seeds

Ingredients

  • 1 cup raw pumpkin seeds (pepitas)
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the pumpkin seeds with olive oil, ensuring they are coated evenly.
  3. Add the brown sugar, cayenne pepper, garlic powder, paprika, and salt to the bowl. Stir well until all the seeds are thoroughly coated with the mixture.
  4. Spread the seasoned seeds in a single layer on a baking sheet lined with parchment paper.
  5. Bake in the preheated oven for about 15-20 minutes, stirring occasionally, until the seeds are golden brown and caramelized. Keep an eye on them to prevent burning!
  6. Once done, remove them from the oven and let them cool completely. The caramelization will harden, adding a delightful crunch.
  7. Enjoy your homemade caramelized spicy pumpkin seeds as a snack or sprinkle them over salads for an added crunch and flavor!

These Caramelized Spicy Pumpkin Seeds are a fantastic way to use those leftover seeds from carving pumpkins or simply to enjoy as a healthy snack option. They are perfect for gatherings, movie nights, or just a quick pick-me-up during the day. Give this recipe a try, and you’re sure to impress your friends and family with your culinary skills!