Caribbean barley salad –Caribbean Barley Salad
This isn’t just any salad; it’s like a beach party for your taste buds! Just imagine, barley mingling with colorful veggies and a zesty dressing that’ll make you sway in the kitchen. Let’s bring the island vibes to your next meal!

Ingredients
- 1 cup barley, rinsed
- 2 cups water or vegetable broth
- 1 cup black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 cup corn (fresh or frozen)
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 3 tablespoons olive oil
- Salt and pepper, to taste
Instructions
- In a medium pot, bring the water or vegetable broth to a boil. Add the barley, reduce heat, and let it simmer for about 30-40 minutes until tender. Drain any excess water and set aside to cool.
- In a large mixing bowl, combine the cooked barley, black beans, bell pepper, corn, avocado, red onion, and cilantro. This is where the magic happens; mix it all up like it’s a dance party!
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper. Drizzle this zesty dressing over the salad, tossing gently to combine. Your salad should have that perfect blend of tang and deliciousness.
- Let the salad chill in the refrigerator for about 20 minutes to allow all those flavors to party together. Trust me; it’s worth the wait!
- Serve in bowls and enjoy your Caribbean escape on a plate!
And there you have it! A colorful, nourishing, and absolutely scrumptious Caribbean Barley Salad that will have your friends asking for the recipe faster than you can say “Island vibes!” Perfect for BBQs, picnics, or just as a refreshing treat on a warm day. Dive in and enjoy the taste of the tropics in every bite!