Carrot cream soup with ginger –Today I’m excited to share a delightful recipe for a creamy carrot and ginger soup that is not only delicious but also comforting. This soup is perfect for a chilly day and easy to make. You’ll love the combination of sweet carrots and the zing of fresh ginger, creating a warm and nourishing bowl of goodness.
Creamy Carrot & Ginger Soup
This vibrant soup is sure to brighten your day! The creamy texture combined with the fresh flavors makes it an ideal choice for lunch or dinner. Let’s gather our ingredients and get started on this delectable dish.

Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1-inch piece of fresh ginger, peeled and grated
- 4 cups carrots, peeled and chopped
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish (optional)
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- Add the chopped carrots to the pot and stir well to combine. Cook for about 5 minutes, allowing the carrots to soften slightly.
- Pour in the vegetable broth, bring the mixture to a boil, then reduce heat and let it simmer for 20-25 minutes, or until the carrots are tender.
- Once the carrots are cooked, remove the pot from heat. Using an immersion blender, puree the soup until it’s smooth and creamy. Alternatively, you can carefully transfer the soup in batches to a blender.
- Return the blended soup to the pot, then stir in the coconut milk. Heat the soup on low for an additional 5 minutes, just to warm it through.
- Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro or parsley if desired.
This creamy carrot and ginger soup is not only easy to prepare but also a great way to enjoy the health benefits of carrots and ginger. It’s perfect for meal prep as you can store any leftovers in the fridge for a quick and satisfying meal later. Enjoy your cooking!