Carrot noodles –Welcome to a culinary adventure! Today, we’re diving into a vibrant and healthy dish that is not only easy to make but also delightful to the eyes and palate. These Easy Carrot Noodles are a wonderful way to incorporate more vegetables into your meals while enjoying a satisfying and flavorful experience.
Easy Carrot Noodles
These carrot noodles are a fantastic alternative to traditional pasta and are perfect for those looking to lighten up their meals or try something new. They are packed with nutrients and can be served with a variety of sauces and toppings. Let’s get started!

Ingredients
- 4 large carrots, peeled
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
- Fresh basil, for garnish
- Parmesan cheese, grated (optional)
Instructions
- Using a spiralizer, julienne peeler, or vegetable peeler, create noodles from the peeled carrots. Set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic, and sauté for about 1 minute until fragrant, making sure not to burn it.
- Add the carrot noodles to the skillet and toss them with the garlic oil. Cook for about 5-7 minutes, stirring occasionally, until the noodles soften but still retain a bit of crunch.
- Season with salt, black pepper, and crushed red pepper flakes if you like a bit of heat. Toss to combine all the flavors.
- Remove from heat and plate the carrot noodles. Garnish with fresh basil and a sprinkle of grated Parmesan cheese for an added layer of flavor, if desired.
These Easy Carrot Noodles make for a quick and nutritious meal that everyone will enjoy. They are perfect as a light lunch, side dish, or even a main course. Feel free to get creative with your toppings and sauces. Dig in and enjoy the delicious flavors of health!