Cashew chicken bake –If you’re looking for a delicious and healthy meal option that’s both satisfying and easy to prepare, look no further than this flavorful Cashew Chicken Bake! It’s gluten-free, low-calorie, and packed with nutrients, making it a perfect choice for anyone looking to enjoy a wholesome dish without compromising on taste. Let’s dive into this delightful recipe.
Cashew Chicken Bake
This dish combines tender chicken with crunchy cashews and a medley of vegetables, all baked to perfection. It’s a fantastic way to enjoy a nutritious meal that the whole family will love.

Ingredients
- 1 lb. boneless, skinless chicken breasts, diced
- 1 cup cashews, unsalted
- 1 cup broccoli florets
- 1 cup bell peppers, diced
- 1 cup cooked brown rice (or quinoa for a lighter option)
- 1/2 cup low-sodium chicken broth
- 1/4 cup low-fat Greek yogurt
- 2 tablespoons soy sauce (or coconut aminos for a soy-free version)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: green onions for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the diced chicken, cashews, broccoli, bell peppers, and cooked rice.
- In another bowl, whisk together the chicken broth, Greek yogurt, soy sauce, olive oil, garlic powder, salt, and pepper until smooth.
- Pour the sauce over the chicken and vegetable mixture and stir until everything is well-coated.
- Transfer the mixture into a greased baking dish. Spread it evenly, making sure everything is nicely arranged.
- Bake in the preheated oven for about 30 to 35 minutes, or until the chicken is cooked through and the top is golden brown.
- If desired, garnish with chopped green onions before serving.
This Cashew Chicken Bake is not just a meal; it’s a wholesome experience that brings comfort and nourishment to your table. The combination of flavors and textures makes it a memorable dish that you can enjoy any night of the week. Serve it alongside a fresh salad for an extra nutritional boost or savor it on its own!
Bon appétit!