Cauliflower salad bowl –If you’re craving something vibrant, filling, and spicy, look no further than this Spicy BBQ Cauliflower Salad Bowl! This delightful dish is perfect for lunch or dinner, packed with flavors that will excite your taste buds and leave you feeling nourished. Not only is it delicious, but it’s also entirely plant-based, making it a fantastic choice for anyone following a vegan lifestyle.
Spicy BBQ Cauliflower Salad Bowl
This salad features roasted cauliflower tossed in a smoky BBQ sauce, combined with fresh vegetables and a creamy dressing that ties everything together. Let’s dive into the recipe!
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 1 tablespoon olive oil
- 1/2 cup BBQ sauce (add more for a spicier kick)
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 2 cups mixed greens (spinach, arugula, etc.)
- 1 avocado, sliced
- 1/4 cup cilantro, chopped
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper until evenly coated.
- Spread the cauliflower on a baking sheet and roast in the preheated oven for about 25 minutes, until golden brown and tender. Halfway through, give it a toss to ensure even cooking.
- Once roasted, remove the cauliflower from the oven and drizzle the BBQ sauce over it, tossing gently to coat each floret.
- Return the cauliflower to the oven for an additional 5 – 10 minutes to allow the sauce to caramelize.
- While the cauliflower is baking, prepare the salad base. In a large serving bowl, combine the mixed greens, cherry tomatoes, red onion, and avocado.
- Once the cauliflower is done, add it directly to the salad and sprinkle with chopped cilantro.
- Serve immediately with some extra BBQ sauce on the side if desired. Enjoy your hearty and flavorful Spicy BBQ Cauliflower Salad Bowl!
This salad is not only easy to prepare but also customizable. Feel free to add any other vegetables you have on hand or swap out the BBQ sauce for another dressing of your choice. Whether you’re serving it at a gathering or enjoying it as a solo meal, this dish is sure to impress!