Cauliflower stalk puree with spinach the super soup –If you’re looking for a delightful and comforting soup to warm your soul, look no further than Blumenkohlsuppe, or cauliflower soup! This creamy and delicious dish is perfect for any occasion, and it’s incredibly easy to prepare. Let’s dive into the ingredients and step-by-step instructions to create this delectable recipe.
Image of Blumenkohlsuppe
Here’s a beautiful look at the finished dish that will surely tempt your taste buds:

Ingredients
To make Blumenkohlsuppe, you will need the following ingredients:
- 1 medium head of cauliflower, chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable or chicken broth
- 1 cup of cream or milk (for a lighter version, use low-fat options)
- 2 tablespoons of butter or olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (like parsley or chives)
Instructions
Follow these simple steps to create your own Blumenkohlsuppe:
- In a large pot over medium heat, melt the butter (or heat the olive oil). Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and chopped cauliflower to the pot, stirring for another 2-3 minutes until the garlic is fragrant.
- Pour in the broth, bringing the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 15-20 minutes, or until the cauliflower is tender.
- Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer the mixture to a blender in batches if you don’t have an immersion blender.
- Once blended, return the soup to the pot and stir in the cream or milk. Heat gently, ensuring it doesn’t boil. Season with salt and pepper to taste.
- Serve hot, garnished with fresh herbs to add a pop of color and flavor.
This Blumenkohlsuppe is not only comforting but also packed with nutrients. It’s a fantastic way to enjoy the goodness of cauliflower while satisfying your taste buds. Enjoy your bowl of goodness!