How to Cook Cauliflower Steak in Easy Steps

Updated
2 min read

Cauliflower steak –Y’all, if you’re looking for something hearty yet plant-based, these cashew-crusted cauliflower steaks are where it’s at! They’re not just good for your belly but they can also impress your family and friends at the dinner table. Let’s dive into making this smoky, savory, and oh-so-delicious meal!

Cashew-Crusted Cauliflower Steaks

These cauliflower steaks are full of flavor and have a crispy texture that you won’t be able to resist. Perfect for a cozy dinner, they’ll have everyone talking!

Cashew-Crusted Cauliflower Steaks

Ingredients:

  • 1 large head of cauliflower
  • 1 cup raw cashews (soaked in water for at least 4 hours)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Olive oil for drizzling
  • Lemon wedges for serving
  • Fresh parsley, chopped (optional for garnish)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Start by prepping the cauliflower: remove the leaves and the stem, then cut it into thick slices to create “steaks.” Aim for about 1-inch thick slices.
  3. Next, drain and rinse the soaked cashews. Then, blend them in a food processor with nutritional yeast, garlic powder, smoked paprika, salt, and pepper until the mixture is smooth and creamy. Feel free to add a splash of water if needed for a better consistency.
  4. Lay the cauliflower steaks on a baking sheet lined with parchment paper. Generously spread the cashew mixture over each steak, making sure they’re evenly coated.
  5. Drizzle a bit of olive oil over the tops and bake for about 25-30 minutes or until the edges are golden brown and crispy.
  6. Once done, let them cool for a few minutes. Serve with lemon wedges for that extra zing and sprinkle with fresh parsley if desired.
  7. Enjoy your flavorful cashew-crusted cauliflower steaks as a main dish or side—a guaranteed hit!

Trust me, once you taste these cauliflowers, you won’t believe it’s a veggie! Gather around the table, share the love, and enjoy this delicious plant-based treat.