Chana masala chickpeas and tomatoes –Chana Masala is a delectable dish that perfectly balances the flavors of spices and tomatoes with the wholesome goodness of chickpeas. This classic Indian recipe is not only nutritious but also incredibly satisfying. Here’s how you can prepare this delicious meal that is sure to impress your family and friends.
Chana Masala – Chickpeas in Spices and Tomatoes
This vibrant dish features chickpeas as the star ingredient, enveloped in a rich, spiced tomato sauce. The blend of aromatic spices elevates the taste, making it a beloved staple in Indian cuisine.

Ingredients
To make Chana Masala, gather the following ingredients:
- 2 cups canned chickpeas (or 1 cup dried chickpeas, soaked overnight and boiled)
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 2 tomatoes, pureed
- 2 teaspoons ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- Salt, to taste
- 1 tablespoon fresh cilantro, chopped
- 1 cup water (as needed)
Instructions
Follow these steps to create your Chana Masala:
- Heat the vegetable oil in a large pan over medium heat.
- Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- Stir in the chopped onions and sauté until they turn golden brown.
- Add the ginger-garlic paste and cook for an additional 1-2 minutes until the raw smell disappears.
- Pour in the pureed tomatoes, followed by the coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for about 5-7 minutes until the oil separates from the mixture.
- Incorporate the chickpeas into the pan, mixing them well with the spice mixture.
- Pour in water as needed to achieve your desired consistency. Simmer on low flame for 10-15 minutes, allowing the flavors to meld together.
- Finish by stirring in the garam masala and garnish with fresh cilantro.
Serve the Chana Masala hot with rice or warm naan for a delightful meal that is both hearty and flavor-packed. Enjoy!