Cheese sauce –If you’re looking for a quick and easy recipe that will take your low-carb meals to the next level, look no further than this fabulous Keto Cheese Sauce! In just 5 minutes, you can whip up a delicious, creamy sauce that pairs perfectly with a variety of dishes. Whether you’re drizzling it over vegetables, using it as a dip, or adding it to your favorite protein, this sauce is sure to satisfy your cheesy cravings while keeping your carb count in check. Let’s dive into the details of this ultra-simple recipe!
Delicious Keto Cheese Sauce
This Keto Cheese Sauce is not only incredibly tasty, but it also contains 0 net carbs! Perfect for anyone on a ketogenic diet, this sauce will add a rich flavor profile to any meal. Here’s what you’ll need to get started:

Ingredients
- 1 cup heavy cream
- 1 ½ cups shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: A pinch of cayenne pepper for heat
Instructions
- In a medium saucepan over medium heat, combine the heavy cream, garlic powder, onion powder, and a pinch of salt and pepper. Stir the mixture until it begins to simmer.
- Gradually add in the shredded cheddar cheese, stirring constantly until the cheese melts completely and the sauce is smooth. If you’d like to add a little spice, mix in the cayenne pepper at this stage.
- Once the cheese has fully melted and you’ve achieved a creamy consistency, remove the saucepan from the heat.
- Taste your sauce and adjust the seasoning with a bit more salt, pepper, or additional spices as needed.
- Your Keto Cheese Sauce is ready! Pour it over steamed vegetables, use it as a dip for your favorite low-carb snacks, or drizzle it on grilled meats for an extra layer of deliciousness.
This Keto Cheese Sauce is not only quick and easy to prepare, but it also enhances a variety of meals without adding any unwanted carbs. Enjoy it at your next family dinner or meal prep session – it’s sure to be a hit. Happy cooking!