How to Make Chef Johns Meatless Meatballs (Step-by-Step)

Updated
2 min read

Chef johns meatless meatballs –Today, I’m excited to share a delicious and satisfying recipe that even meat lovers will enjoy! These meatless meatballs are packed with flavor and can be served with your favorite pasta, on a sub, or even on their own. Let’s dive right into this fantastic recipe that brings a twist to the classic meatball.

Chef John’s Meatless Meatballs

These meatless meatballs are not just for vegetarians; they offer a delightful alternative that everyone can appreciate. They are perfect for parties, as a dinner option, or for meal prep during the week!

Chef John's Meatless Meatballs

Ingredients:

  • 1 cup cooked lentils (green or brown)
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese or nutritional yeast for vegan option
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp Italian seasoning (or your favorite herbs)
  • Salt and pepper to taste
  • 1 egg (or flax egg for vegan option)
  • Olive oil for frying

Instructions:

  1. Start by cooking your lentils according to package instructions. Once they’re tender, drain any excess water.
  2. In a large bowl, combine the cooked lentils with breadcrumbs, Parmesan cheese (or nutritional yeast), chopped parsley, minced garlic, soy sauce, Italian seasoning, salt, and pepper.
  3. If you’re not using a flax egg, lightly beat an egg and add it to the mixture to help bind everything together. If you prefer a vegan option, mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water and let it sit for 5 minutes to thicken before adding it to the bowl.
  4. Using your hands, mix everything thoroughly until well combined. You should be able to form the mixture into small meatballs — if it’s too dry, add a bit more oil or water; if it’s too wet, add more breadcrumbs.
  5. Once your meatballs are formed, heat a skillet over medium heat and add a drizzle of olive oil. Fry the meatballs in batches, turning them gently until they are golden brown on all sides.
  6. Transfer the cooked meatballs to a plate lined with paper towels to absorb any excess oil.
  7. Serve these meatless meatballs with your favorite sauce over pasta, on a sub, or enjoy them as is!

Enjoy your delicious Chef John’s Meatless Meatballs, a hearty dish that proves vegetarian cooking can be incredibly flavorful and satisfying!