How to Cook Chef Johns Stuffed Summer Squash Like A Professional

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Chef johns stuffed summer squash –Summer is the perfect time to enjoy fresh, seasonal produce, and what better way to savor the flavors of summer than with a delicious stuffed summer squash recipe? This delightful dish is not only visually appealing but also packed with wholesome ingredients that will satisfy your taste buds and nourish your body. Ready to impress your family and friends at your next gathering? Let’s dive into the recipe!

Stuffed Summer Squash

This vibrant dish highlights the wonderful taste of summer squash, filled with a delectable stuffing that brings together a mix of flavors and textures. Ideal as a main course or a side dish, it’s sure to become a summer favorite!

Stuffed Summer Squash Recipe

Ingredients:

  • 4 medium-sized summer squash
  • 1 cup cooked quinoa
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup diced tomatoes
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (cheddar or your choice)
  • Fresh cilantro for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Wash the summer squash and cut them in half lengthwise. Scoop out the seeds and a bit of the flesh to create a boat for stuffing.
  3. In a skillet, heat a bit of olive oil over medium heat. Add the onions and garlic, sautéing until they are translucent.
  4. Add in the quinoa, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper. Mix well and let it cook for about 5-7 minutes until heated through.
  5. Remove from the heat and fold in half of the shredded cheese into the quinoa mixture.
  6. Fill each summer squash half with the stuffing mixture, pressing down gently to ensure it’s well-packed.
  7. Place the stuffed squash halves on a baking sheet and sprinkle the remaining cheese on top.
  8. Bake in the preheated oven for 25-30 minutes, or until the squash is tender and cheese is bubbly and golden.
  9. Remove from the oven, let it cool slightly, and garnish with fresh cilantro before serving.

Enjoy this colorful and nutritious stuffed summer squash as a centerpiece for your summer meals. It’s an excellent way to take advantage of seasonal ingredients and bring the warmth of summer into your kitchen.