Chicken and cauliflower stir fry –Bring a cozy flavor to your dining experience with this delightful recipe for Creamy Chicken and Cauliflower. It’s perfect for a comforting dinner that your family and friends will love. Let’s dive into this creamy and delicious dish that marries tender chicken with the wholesome goodness of cauliflower.
Creamy Chicken and Cauliflower
This dish pairs juicy chicken with tender cauliflower in a rich and creamy sauce, perfect for serving over rice or with crusty bread.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 head cauliflower, cut into florets
- 1 cup chicken broth
- 1 cup heavy cream
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the garlic and cook for an additional minute.
- Add the chicken pieces to the skillet, seasoning with salt and pepper. Cook until the chicken is no longer pink, about 6-7 minutes.
- Once the chicken is cooked through, add the cauliflower florets to the skillet. Stir to combine.
- Pour in the chicken broth, and bring the mixture to a simmer. Cover the skillet and let it cook for about 10 minutes, or until the cauliflower is tender.
- After the cauliflower is tender, stir in the heavy cream and dried thyme. Allow the sauce to thicken for an additional 5 minutes. Taste and adjust seasoning with more salt and pepper if needed.
- Serve hot, garnished with fresh parsley, alongside rice or crusty bread for a heartwarming meal.
This Creamy Chicken and Cauliflower recipe is an excellent way to incorporate healthy ingredients into your meal while satisfying your comfort food cravings. Enjoy this dish at your next gathering or as a special weekday dinner!