Chicken eggplant stir fry –
If you’re looking for a quick and delicious meal that packs a punch, this Spicy Chicken and Eggplant Stir-Fry is just the ticket. It’s a perfect blend of flavors, featuring tender chicken and robust eggplant that come together in a vibrant stir-fry. Not only is this dish tasty, but it’s also easy to make, making it a fantastic option for a weeknight dinner. Gather your ingredients and let’s get cooking!
Spicy Chicken and Eggplant Stir-Fry
This dish is sure to impress, combining meaty chicken breast with the rich flavor of eggplant. The spices create a delightful kick, making each bite truly scrumptious.
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Ingredients
- 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
- 1 medium eggplant, diced
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon chili paste (adjust to taste)
- 1 red bell pepper, sliced
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger, cooking for about 30 seconds until fragrant.
- Add the chicken pieces to the skillet, seasoning with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- Stir in the diced eggplant and cook for an additional 4-5 minutes until it starts to soften.
- Add the red bell pepper and cook for another 2-3 minutes, maintaining the crispness of the vegetables.
- Pour in the soy sauce, oyster sauce, and chili paste, stirring well to combine and evenly coat the chicken and vegetables.
- Cook for another minute or two until the sauce thickens slightly. Adjust seasoning if necessary.
- Remove from heat and garnish with chopped green onions.
- Serve the stir-fry hot, paired with steamed rice or noodles for a hearty meal.
This Spicy Chicken and Eggplant Stir-Fry is not just a feast for the palate; it’s a nutritious way to enjoy dinner. The combination of protein from chicken and the fiber from eggplant makes this dish both satisfying and wholesome. Enjoy your cooking adventure!