Chicken teriyaki stir fry sauce –Looking for a quick and delicious meal that the whole family will love? This Teriyaki Chicken Stir Fry is not only easy to make but also packed with flavors and nutrients. It’s perfect for a busy weekday dinner and can be made in under 30 minutes! Let’s dive into this delightful recipe.
Teriyaki Chicken Stir Fry
This colorful stir fry features tender pieces of chicken, bright vegetables, and a homemade teriyaki sauce that ties everything together beautifully.
Ingredients:
- 1 lb chicken breast, sliced thin
- 2 tablespoons olive oil
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Sesame seeds and green onions for garnish
Instructions:
- In a large skillet or wok, heat the olive oil over medium-high heat. Once hot, add the sliced chicken. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- Add the garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
- Next, toss in the mixed vegetables and stir-fry them for another 3-4 minutes until they are tender but slightly crisp.
- In a small bowl, mix together the soy sauce, honey, and the cornstarch-water mixture. Pour this sauce over the chicken and veggies, stirring to coat everything evenly. Allow it to cook for another 1-2 minutes until the sauce thickens.
- Remove from heat and serve immediately, garnished with sesame seeds and chopped green onions. Pair this delicious stir fry with steamed rice or quinoa for a more complete meal.
Enjoy this flavorful and vibrant Teriyaki Chicken Stir Fry that’s sure to please everyone at the dinner table. It’s not just a delicious dish but a truly nutritious one, filled with protein and veggies!