How to Make Chili Roasted Kale (Step-by-Step)

Updated
2 min read

Chili roasted kale –Are you ready to elevate your snacking game with a deliciously healthy treat? Look no further than this mouth-watering Chili-Roasted Kale recipe! Perfect as a crispy snack or a delightful side dish, this recipe brings together the earthy flavor of kale with a zesty kick of chili. Let’s dive into the details and get cooking!

Chili-Roasted Kale

This dish is not only packed with flavor, but it’s also loaded with nutrients. Kale is an excellent source of vitamins A, K, and C, making it a fantastic choice for a health-conscious diet. Below, you’ll find everything you need to whip up this wellness-boosting snack.

Chili-Roasted Kale

Ingredients:

  • 1 bunch of kale, washed and dried
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Juice of 1/2 a lemon (optional for added zest)

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. Take your dried kale and tear it into bite-sized pieces, discarding the thick stems.
  3. In a large bowl, drizzle the olive oil over the kale. Use your hands to massage the oil into the leaves until they are evenly coated.
  4. Sprinkle the chili powder, garlic powder, sea salt, and black pepper over the kale. Again, massage the seasoning into the kale to ensure every leaf is covered with flavor.
  5. If you’re looking for a citrusy twist, add the juice of half a lemon and mix well.
  6. Spread the kale on a baking sheet in a single layer. This will help it crisp up nicely!
  7. Bake in the preheated oven for 10 to 15 minutes, or until the edges are crispy but not burnt. Keep a close eye on them as they can turn quickly!
  8. Once out of the oven, let them cool slightly. Enjoy your spicy, crunchy, and nutritious Chili-Roasted Kale as a fantastic snack or a side dish!

Now that you’ve mastered this simple yet delicious recipe, don’t hesitate to experiment with flavors or spices that you love. Whether it’s a little sprinkling of cheese or some nutritional yeast for an extra kick, the possibilities for adaptation are endless. Enjoy your cooking adventure!