How to Cook Chilled Kale And Potato Soup in Easy Steps

Updated
2 min read

Chilled kale and potato soup –Welcome to a delightful culinary adventure! Today, we’re diving into a refreshing and healthy dish that showcases the wonderful flavors of kale and potatoes. This chilled kale and potato soup is perfect for warm days, bringing together vibrant ingredients that not only nourish the body but also tantalize the taste buds. Let’s get started on this simple yet satisfying recipe!

Chilled Kale and Potato Soup

Take a look at this vibrant soup that will surely impress your family and friends:

Chilled Kale and Potato Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • 4 cups fresh kale, stems removed and leaves roughly chopped
  • Salt and pepper to taste
  • 1 cup plain yogurt or sour cream (optional for serving)
  • Fresh herbs for garnish (such as chives or parsley)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until it’s translucent, about 5 minutes.
  2. Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.
  3. Next, add the diced potatoes and pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer until the potatoes are tender, approximately 15-20 minutes.
  4. Once the potatoes are cooked, stir in the chopped kale. Allow the soup to simmer for another 5 minutes until the kale is wilted and tender.
  5. Remove the soup from heat and let it cool for a bit. Once cooled, blend the soup with an immersion blender until smooth, or transfer it in batches to a standard blender.
  6. Season the soup with salt and pepper to taste. If you prefer a creamier texture, you can stir in some yogurt or sour cream at this stage.
  7. Chill the soup in the refrigerator for at least an hour before serving. This allows the flavors to meld beautifully.
  8. Serve the chilled soup in bowls, garnished with fresh herbs and a dollop of yogurt or sour cream if desired.

Enjoy your chilled kale and potato soup on a sunny day! It’s not just refreshing; it’s a delightful way to incorporate more greens into your diet. Bon appétit!