Easy Ways to Make Chorba Hamra Bel Frik Algerian Lamb Tomato And Freekeh Soup for Beginners

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2 min read

Chorba hamra bel frik algerian lamb tomato and freekeh soup –Are you in the mood for a heartwarming and nutritious dish that will transport your taste buds to the vibrant streets of Algeria? Then look no further than this delightful Vegan Chorba Frik, a delicious freekeh soup that combines rich flavors with wholesome ingredients. Let’s dive into this comforting bowl of goodness that’s both easy to prepare and utterly satisfying!

Vegan Chorba Frik – Algerian Freekeh Soup

This hearty soup will not only nourish your body but also tantalize your taste buds with its aromatic spices and fresh ingredients. Perfect for a cozy dinner or a gathering with friends, this recipe will surely impress!

Vegan Chorba Frik - Algerian Freekeh Soup

Ingredients

  • 1 cup freekeh, rinsed
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 large carrot, diced
  • 1 large potato, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced (any color)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • 1 bay leaf
  • 6 cups vegetable broth
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until translucent.
  2. Add the minced garlic, diced carrot, and potato to the pot. Cook for another 5-7 minutes, stirring occasionally.
  3. Stir in the zucchini and bell pepper, cooking for an additional 3 minutes.
  4. Add the freekeh and the spices (cumin, paprika, turmeric, and bay leaf) to the pot, stirring well to coat the vegetables.
  5. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 30 minutes, or until the freekeh is tender.
  6. Season with salt and pepper to taste. Remove the bay leaf before serving.
  7. Garnish with fresh chopped parsley and serve warm. Enjoy your delicious Vegan Chorba Frik!

This Vegan Chorba Frik is a wonderful way to explore the rich culinary traditions of Algeria while staying true to a plant-based lifestyle. So gather your ingredients, get cooking, and enjoy this wholesome and flavorful soup with your loved ones!