Cilantro lime quinoa bowl with blackened tilapia –Are you ready to spice up your dinner routine with a delightful dish that’s bursting with flavor? This Cilantro Lime Quinoa Bowl paired with Blackened Tilapia is not only colorful but also healthy and satisfying. Perfect for a weeknight dinner, this recipe brings together fresh ingredients, zesty lime, and perfectly seasoned tilapia for an unforgettable meal.
Image of Cilantro Lime Quinoa Bowl with Blackened Tilapia
Take a look at this beautifully plated dish that combines vibrant ingredients. It’s not just a feast for the palate, but for the eyes as well!
Ingredients
Gather these ingredients to bring this delicious meal to life:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 2 tilapia fillets
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 lime, juiced
- 1/2 cup fresh cilantro, chopped
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- Salt and pepper to taste
Instructions
Follow these simple steps for a delicious meal:
- In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and let it simmer for about 15 minutes or until the broth is absorbed and the quinoa is fluffy.
- While the quinoa is cooking, heat olive oil in a skillet over medium-high heat. Season the tilapia fillets on both sides with Cajun seasoning, salt, and pepper.
- Add the seasoned tilapia to the skillet and cook for about 3-4 minutes on each side or until the fish flakes easily with a fork. Drizzle with lime juice while cooking for an extra kick of flavor.
- Once the quinoa is done, fluff it with a fork and mix in the chopped cilantro, lime juice, and cherry tomatoes. Adjust seasoning as needed.
- To assemble your bowls, layer the cilantro lime quinoa as the base, top it with blackened tilapia, and garnish with avocado slices. For an extra touch, you can add more lime juice or additional cilantro.
This Cilantro Lime Quinoa Bowl with Blackened Tilapia is sure to become a favorite in your meal rotation. Enjoy the refreshing flavors and healthy ingredients—all in just one bowl!