Cilantro tabouli –Experience a delightful fusion of flavors with this refreshing Cilantro Tabouli with Pomegranate Seeds. This dish not only brings a burst of color to your table but also packs a punch with its nutritious ingredients. Perfect for a light lunch or as a side dish at your next gathering, let’s dive into this vibrant recipe!
Cilantro Tabouli with Pomegranate Seeds
This salad is inspired by traditional tabouli but adds a unique twist with the inclusion of pomegranate seeds. The fresh cilantro gives the dish an aromatic lift, while the seeds offer a delightful crunch and sweetness.

Ingredients
- 1 cup bulgur wheat
- 1 ½ cups boiling water
- 1 ½ cups fresh cilantro, chopped
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- ½ cup pomegranate seeds
- ¼ cup red onion, finely chopped
- ¼ cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Start by placing the bulgur wheat in a large bowl and pouring the boiling water over it. Cover with a lid or plastic wrap and let it sit for about 30 minutes, or until the bulgur is tender and the water is absorbed.
- Once the bulgur is ready, fluff it with a fork and let it cool to room temperature.
- In a large mixing bowl, combine the chopped cilantro, diced cucumber, halved cherry tomatoes, pomegranate seeds, and finely chopped red onion.
- Add the cooled bulgur to the mixing bowl with the vegetables and herbs.
- Drizzle the olive oil and lemon juice over the salad mixture. Season with salt and pepper to taste.
- Toss everything together gently until well combined, making sure the ingredients are evenly distributed.
- Let the salad sit for at least 15 minutes before serving to allow the flavors to meld together.
- Serve chilled or at room temperature and enjoy this vibrant, healthy tabouli with a twist!
Enjoy this refreshing Cilantro Tabouli with Pomegranate Seeds as a standalone dish, or pair it with your favorite grilled meats. Its crisp texture and zesty flavor will surely impress your family and friends!