Cindys snappy sensational superfood soup –
Welcome to a delightful culinary adventure! Today, we are excited to share an extraordinary recipe that brings together vibrant flavors and wholesome ingredients. Prepare to warm your heart and nourish your body with Cindy’s Snappy Sensational Superfood Soup! This soup is not just a feast for your taste buds but also a powerhouse of nutrients. Let’s dive into the details and discover how to create this delicious dish.
Cindy’s Snappy Sensational Superfood Soup
This colorful and healthy soup is perfect for any season. It’s packed with superfoods that provide essential vitamins and minerals. Whether you’re looking for a comforting dish on a chilly day or a light, refreshing option for the warmer months, this soup has got you covered!
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Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bell pepper, chopped
- 1 cup kale, chopped
- 1 can (15 oz) chickpeas, drained and rinsed
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Juice of 1 lemon
- Fresh herbs (like parsley or cilantro) for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent.
- Add the carrots, celery, and bell pepper to the pot. Cook for about 5 minutes, stirring occasionally until the vegetables begin to soften.
- Stir in the chopped kale, and cook until wilted, about 2 minutes.
- Mix in the chickpeas, vegetable broth, ground cumin, smoked paprika, salt, and pepper. Bring the mixture to a boil.
- Reduce the heat and let it simmer for about 20 minutes, allowing the flavors to meld together.
- Just before serving, stir in the fresh lemon juice, adjusting seasoning as needed.
- Serve the soup hot, garnished with fresh herbs for an added burst of flavor.
Enjoy this nourishing bowl of Cindy’s Snappy Sensational Superfood Soup with your favorite crusty bread or simply on its own. It’s a fantastic meal option that not only satisfies your hunger but also fuels your body with wholesome goodness. Bon appétit!