Citrus healthy smoothie –Looking for a refreshing way to boost your immune system? This Vitamin C Immune Boosting Citrus Smoothie is not only delicious but also packed with nutrients that your body will thank you for. Let’s dive into this easy and vibrant recipe that will make your mornings brighter!
Vitamin C Immune Boosting Citrus Smoothie
Get ready to blend a medley of citrus fruits that will invigorate your day. This smoothie is perfect for a quick breakfast or a revitalizing snack. You’ll love how simple it is to prepare! Plus, it’s a fantastic way to incorporate more fruits into your diet.
Ingredients:
- 1 orange, peeled and segmented
- 1 grapefruit, peeled and segmented
- 1 lemon, juiced
- 1 banana, frozen
- 1 cup spinach (optional for extra nutrients)
- 1 tablespoon honey (or to taste)
- 1 cup coconut water or almond milk
- Ice cubes (optional)
Instructions:
- Start by prepping your ingredients. Peel and segment the orange, grapefruit, and lemon. If you haven’t frozen your banana ahead of time, you can use a fresh one, but frozen gives the smoothie a creamier texture.
- Place all the segmented fruits into a blender. Add in the frozen banana, spinach (if you’re using it), honey, and your choice of coconut water or almond milk.
- Blend on high until the mixture is smooth and creamy. If you prefer a thicker consistency, you can add a few ice cubes and blend again.
- Taste and adjust sweetness by adding more honey if desired.
- Pour into a glass and enjoy immediately for the best flavor and nutritional benefits!
This smoothie is not only refreshing but also an excellent way to boost your vitamin C intake, which is vital for maintaining a healthy immune system. Enjoy this delightful drink and feel revitalized throughout your day!