Clean turkey chili –Are you looking for a delicious and healthy recipe to warm you up? Look no further than this scrumptious Healthy Turkey Chili! Perfect for those chilly evenings, this dish is packed with flavor and nutrients. Let’s dive right into it!
Healthy Turkey Chili
This hearty chili is a complete meal that brings together lean turkey, beans, and a medley of spices. It’s not just good for you; it’s also incredibly satisfying!
Ingredients
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced (any color you prefer)
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup chicken or vegetable broth
- Optional toppings: avocado, cheese, sour cream, or cilantro
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic and diced bell pepper to the pot, and cook for another 2-3 minutes, stirring occasionally.
- Next, add the ground turkey to the pot. Cook until browned, breaking it apart with a spoon as it cooks.
- Once the turkey is fully cooked, stir in the diced tomatoes, kidney beans, chili powder, cumin, paprika, salt, and pepper.
- Pour in the broth and bring the mixture to a simmer. Reduce the heat to low and allow it to cook for about 20-30 minutes, stirring occasionally to prevent sticking.
- Taste and adjust seasonings as desired. If you like a little more heat, feel free to add some cayenne pepper or hot sauce!
- Serve your turkey chili hot, garnished with your choice of toppings, and enjoy a bowl of warmth and health!
This Healthy Turkey Chili is sure to become a go-to recipe in your household. Rich in flavor and easy to make, it’s perfect for meal prep or a quick weeknight dinner. Enjoy every delicious bite!
