Couscous corn and black bean chicken salad –Today, I want to share a delightful recipe that combines the nutritious goodness of black beans with the light texture of couscous. This Black Bean Couscous Salad is not only quick to prepare but also bursting with flavors and colors. It’s perfect for a light lunch or as a side dish at dinner gatherings. Let’s dive into the recipe!
Black Bean Couscous Salad
This vibrant salad is as healthy as it is delicious. The combination of black beans and couscous makes for a filling dish that keeps you satisfied without weighing you down.
Ingredients:
- 1 cup couscous
- 1 can (15 oz) black beans, rinsed and drained
- 1 bell pepper, diced (any color)
- 1/2 cup corn (fresh, frozen, or canned)
- 1/4 cup red onion, finely chopped
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Start by preparing the couscous according to the package instructions. Typically, this involves boiling water, adding couscous, and letting it steam for about 5 minutes. Once done, fluff it with a fork and let it cool.
- In a large mixing bowl, combine the cooled couscous with black beans, diced bell pepper, corn, red onion, and avocado.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper. This will be your dressing.
- Pour the dressing over the couscous and vegetable mixture. Gently toss everything together until well combined.
- Lastly, fold in the fresh cilantro for an added burst of flavor.
- Let the salad sit for about 10-15 minutes to allow the flavors to meld together. This salad can be served either chilled or at room temperature.
Enjoy this Black Bean Couscous Salad as a nutritious meal on its own or as a vibrant addition to any meal. It’s a great way to get your veggies and protein while enjoying the delightful flavors. Fresh, filling, and full of goodness, this salad is a must-try!