Creamy curried root vegetable soup –Soft foods can be a delightful and nourishing option for seniors, especially when they may have difficulty chewing or swallowing. Preparing exciting recipes that are not only easy to consume but also burst with flavor is essential. Here’s a wonderful creamy vegetable soup recipe that meets those criteria and is sure to please any palate.
Homemade Creamy Vegetable Soup
This creamy vegetable soup is not only soft and easy to eat but also loaded with nutrients, making it a perfect choice for any meal. The combination of fresh vegetables creates a rich texture and a comforting taste.
Ingredients:
- 2 cups of vegetable broth
- 1 cup of chopped carrots
- 1 cup of chopped celery
- 1 cup of chopped potatoes
- 1 cup of chopped onions
- 2 cloves of garlic, minced
- 1 cup of heavy cream or a non-dairy alternative
- Salt and pepper to taste
- Fresh herbs (such as thyme or parsley) for garnish
Instructions:
- In a large pot, heat a small amount of olive oil over medium heat. Add the onions and garlic, and sauté until the onions are translucent.
- Add the carrots, celery, and potatoes to the pot, stirring occasionally for about 5 minutes.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for 15-20 minutes or until the vegetables are tender.
- Using a blender or an immersion blender, carefully blend the soup until smooth. For a chunkier texture, reserve some of the cooked vegetables and stir them back in.
- Stir in the heavy cream or non-dairy alternative, and season with salt and pepper to taste. Allow the soup to heat through for another few minutes.
- Serve hot, garnished with fresh herbs for a touch of color and additional flavor.
This creamy vegetable soup is a nutritious and satisfying meal option for seniors. It combines a variety of vegetables, providing essential vitamins and minerals. Enjoy this soup as a comforting dish any time of day!