Hey fam! Today we’re diving into a sweet and crunchy treat that’s just perfect for your snack cravings. Let’s whip up some crunchy date rounds that pack a punch of flavor and health. Trust me, once you try these, you’ll come back for more!
Crunchy Date Rounds
These little bites are not only delicious, but they’re also super easy to make. Perfect for a quick snack or to impress your friends at your next gathering, these date rounds are a true delight!
Ingredients:
- 1 cup of pitted dates
- 1/2 cup of nuts (almonds, walnuts, or your favorite)
- 1/2 cup of rolled oats
- 1/4 cup of shredded coconut (optional, but highly recommended)
- 1 tablespoon of chia seeds (for that extra boost)
- 1 teaspoon of vanilla extract
- A pinch of sea salt
Instructions:
- Start by placing the pitted dates in a food processor. Pulse them until they form a sticky paste. You want this to be the base of your rounds.
- Next, add in your choice of nuts, rolled oats, shredded coconut, chia seeds, vanilla extract, and a pinch of sea salt. Pulse again until all ingredients are well combined. The mixture should be sticky enough to hold together but not too wet.
- Now, grab a baking sheet or a plate lined with parchment paper. With your hands, form small balls or rounds from the mixture, about 1 inch in diameter. Place them on the prepared sheet.
- Once you’ve shaped all of your rounds, pop them in the fridge for about 30 minutes. This helps them firm up and makes them easier to eat.
- After chilling, feel free to roll them in some extra shredded coconut or chopped nuts if you want to jazz them up. Serve and enjoy these crunchy date rounds as a snack any time of the day!
This recipe is not just a treat for the taste buds, but it’s also packed with nutrients, giving you that perfect energy boost when you need it. So, gather your ingredients, get in the kitchen, and let’s get crunching!