Crustless spinach mushroom and tomato quiche keto –Get ready to tickle your taste buds with this delightful Keto Quiche—packed with enough bacon and spinach to make Popeye proud! Let’s dive right into the fun of whipping up this savory delight that’s perfect for breakfast, brunch, or any time of the day when your belly starts grumbling.
Keto Quiche (With Bacon and Spinach)
This quiche is so good, it’ll have you waving your spatula like a magic wand! Who knew healthy could taste this amazing? Let’s get started!

Ingredients
- 6 large eggs
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup cooked bacon, chopped
- 2 cups fresh spinach, chopped
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1 pre-made pie crust (or a low-carb crust if you’re feeling fancy)
Instructions
- Preheat your oven to 375°F (190°C). This is when the magic begins!
- In a large mixing bowl, whisk together the eggs and heavy cream until blended and frothy. You want it to be so fluffy that it feels like a cloud in your whisk!
- Add in the cheddar cheese, chopped bacon, and spinach. Toss in the garlic powder, salt, and pepper like a mad scientist creating a masterpiece.
- Pour the egg mixture into the pre-made pie crust, making sure it’s evenly distributed. No one wants a side of crust with nothing but air, right?
- Bake in the preheated oven for about 35-40 minutes or until the quiche is set in the middle and a golden brown on top. You should see it puffing up like it’s about to take off!
- Once baked, let it cool for a few minutes, then slice it up and present it to your family or friends with a delighted grin (they might think you’re a culinary wizard).
- Serve warm, and prepare for high-fives and compliments all around! Don’t be surprised if they beg for seconds (or thirds). Trust me, you might just become the hero of the breakfast table.
Enjoy your delicious Keto Quiche, and may your cravings always lead you to delightful dishes that make your taste buds dance!