Curried potato and spinach soup –Looking for a delicious and healthy meal to spice up your dinner routine? Try this delightful Cauliflower, Potato & Spinach Curry! It’s not only packed with flavor but also offers a wonderfully vibrant color that will brighten your plate. Let’s dive into the recipe!
Cauliflower, Potato & Spinach Curry
This savory curry combines the earthy flavors of cauliflower and potatoes with the fresh taste of spinach, all enveloped in a rich and creamy sauce. It’s perfect for a cozy night in or a gathering with friends.
Ingredients:
- 1 medium cauliflower, cut into florets
- 2 medium potatoes, diced
- 200g fresh spinach, washed
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 can coconut milk
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
- Fresh coriander, for garnish
Instructions:
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent.
- Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- Add the curry powder and ground cumin, stirring well to coat the onions and release the spices’ flavors.
- Next, add the diced potatoes and cauliflower florets to the pot, stirring them into the mixture.
- Pour in the coconut milk and bring the mixture to a simmer. Cover the pot and cook for about 15 minutes, until the vegetables are tender.
- Once the potatoes and cauliflower are cooked, add the fresh spinach, stirring until wilted. Season with salt and pepper to taste.
- Garnish with fresh coriander before serving.
This Cauliflower, Potato & Spinach Curry is not only comforting but also packed with nutrients, making it a great choice for a healthy diet. Serve it with rice or crusty bread to soak up all the delicious sauce. Enjoy your cooking adventure!