Curtido el salvadoran cabbage salad –Curtido is a traditional Salvadoran dish that complements a variety of meals, particularly pupusas. This tangy cabbage slaw is not only refreshing but also adds a delightful crunch to your plate. Below, you’ll find a detailed recipe to create your own curtido, along with ingredients and instructions to guide you through the process.
Curtido Cabbage Slaw
This vibrant slaw is made from fresh vegetables, and the combination of flavors brings a unique taste to your dining experience.

Ingredients
- 1 small head of green cabbage, finely shredded
- 1 small head of red cabbage, finely shredded
- 2 medium carrots, grated
- 1 small red onion, finely sliced
- 1 jalapeño pepper, thinly sliced (optional)
- 2 teaspoons of salt
- 1 cup of distilled white vinegar
- 1 cup of water
- 1 teaspoon of dried oregano
- 1 teaspoon of sugar
Instructions
- Begin by preparing the vegetables. In a large bowl, combine the shredded green cabbage, red cabbage, grated carrots, sliced red onion, and jalapeño pepper, if using.
- Sprinkle the salt over the vegetables and toss gently. Allow the mixture to sit for about 15 minutes, allowing it to soften slightly and release some moisture.
- While the vegetables are resting, mix the vinegar, water, dried oregano, and sugar in a separate bowl until the sugar is dissolved.
- After the resting period, pour the vinegar mixture over the cabbage mixture and toss until all the vegetables are well coated.
- Cover the bowl with plastic wrap or transfer the mixture to a clean jar with a lid. Refrigerate for at least 2 hours, but for the best flavor, let it marinate overnight.
- Before serving, give the curtido a good stir. This slaw can be served cold or at room temperature, making it a versatile side dish.
Enjoy your homemade curtido cabbage slaw as a tangy and crunchy addition to your meals!