Date and nut bars –Indulging in a delightful dessert is a true pleasure, and the Maple Date-Nut Bars provide a perfect blend of flavors and textures. These bars are not only rich and satisfying but also offer a wholesome twist with the inclusion of natural ingredients. Below, you will find the detailed recipe, along with images to guide you through the process.
Maple Date-Nut Bars
These Maple Date-Nut Bars are an ideal treat for any occasion, be it a family gathering or a cozy evening at home. The sweet, nutty combination paired with the rich flavor of maple syrup creates a mouthwatering experience that is hard to resist.

Ingredients
To make these delectable bars, you will need the following ingredients:
- 1 cup pitted dates, chopped
- 1 cup walnuts, chopped
- 1/4 cup maple syrup
- 1/2 cup rolled oats
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon baking powder
- 1/4 teaspoon ground cinnamon
Instructions
Here is a step-by-step guide to preparing the Maple Date-Nut Bars:
- Preheat your oven to 350°F (175°C). Grease an 8-inch square baking pan or line it with parchment paper for easy removal.
- In a medium bowl, combine the chopped dates, walnuts, rolled oats, salt, baking powder, and ground cinnamon.
- In a separate bowl, mix the maple syrup and vanilla extract until well blended.
- Pour the wet mixture into the dry ingredients and stir until everything is well incorporated.
- Spread the mixture evenly in the prepared baking pan, pressing it down firmly.
- Bake for 20-25 minutes, or until the edges are golden brown and the center is set.
- Once baked, remove from the oven and allow to cool in the pan for 10 minutes. Then, transfer to a wire rack to cool completely before cutting into bars.
Enjoy your homemade Maple Date-Nut Bars with a cup of tea or coffee for an exquisite treat. These bars can be stored in an airtight container for several days, making them a perfect snack to have on hand.