How to Cook Delicata Creamy Squash Soup (Step-by-Step)

Fall is the perfect time to indulge in the comforting warmth of a delicious soup, and this Delicata Squash Soup is no exception. The natural sweetness of the squash combined with creamy coconut milk creates a velvety texture that warms the soul. It’s not only easy to make but also a feast for the eyes. Let’s dive into this delightful recipe!

Delicata Squash Soup

This soup is perfect for a cozy dinner or a cheerful lunch. The vibrant colors and rich flavors make it a fantastic addition to your fall meal lineup.

Delicata Squash Soup

Ingredients

  • 2 medium delicata squashes, halved and seeded
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 4 cups vegetable broth
  • 1 can (14 oz) coconut milk
  • Salt and pepper to taste
  • Optional toppings: pumpkin seeds, fresh herbs, or a swirl of coconut milk

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the halved and seeded delicata squashes cut-side down on the prepared baking sheet. Roast in the oven for about 30-35 minutes, or until tender.
  3. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, until translucent.
  4. Add the minced garlic and ground cumin to the pot, cooking for an additional 1-2 minutes until fragrant.
  5. Once the squashes are done roasting, let them cool slightly, then scoop the flesh into the pot with the onion and garlic mixture.
  6. Add the vegetable broth and coconut milk, bringing the mixture to a simmer. Let it cook for about 10 minutes to meld the flavors.
  7. Using an immersion blender, puree the soup until smooth. If you prefer a thicker consistency, you can blend it less.
  8. Season with salt and pepper to taste. Serve hot, garnished with optional toppings if desired.

This Delicata Squash Soup is not only a delightful treat for the taste buds but also a beautiful dish that is sure to impress your guests. Enjoy the flavors of fall in every nourishing bowl!