Quick Steps for Cooking Delicious Lentil Loaf in Under 30 Minutes

Updated
2 min read

Delicious lentil loaf –If you’re in search of a hearty and nutritious meal, this delicious lentil loaf is the perfect option. Not only is it easy to prepare, but it’s also packed with flavor and good-for-you ingredients. Let’s dive into the delightful world of lentil loaf cooking!

Delicious Lentil Loaf

This comforting dish is rich in protein and fiber, making it an excellent choice for both vegetarian and meat-loving families. The combination of lentils, vegetables, and spices gives this loaf an incredible taste that everyone will enjoy.

Delicious Lentil Loaf

Ingredients

  • 1 cup green or brown lentils
  • 2 ½ cups vegetable broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup grated carrots
  • 1 cup breadcrumbs (whole wheat preferred)
  • ½ cup chopped walnuts (optional)
  • 2 tbsp soy sauce or tamari
  • 1 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Rinse the lentils under cold water and then place them in a pot with the vegetable broth. Bring to a boil, then reduce the heat and let simmer for about 25-30 minutes until the lentils are tender. Drain any excess liquid and set aside.
  2. While the lentils are cooking, in a skillet, sauté the diced onion and minced garlic over medium heat until the onion becomes translucent.
  3. Add the grated carrots to the skillet and stir for a few more minutes until they soften.
  4. In a large mixing bowl, combine the cooked lentils, sautéed vegetables, breadcrumbs, walnuts (if using), soy sauce, tomato paste, oregano, thyme, salt, and pepper. Mix well until all ingredients are evenly incorporated.
  5. Transfer the mixture to a loaf pan lined with parchment paper, pressing it down evenly to shape the loaf.
  6. Preheat the oven to 375°F (190°C). Bake the lentil loaf for 30-35 minutes, or until the top is golden brown.
  7. Once out of the oven, let the loaf sit for a few minutes before slicing. Garnish with fresh parsley if desired.

Serve your delicious lentil loaf with a side of steamed vegetables or a fresh salad for a complete meal. Enjoy every bite of this wholesome dish that’s sure to impress your family and friends!