Diabetic friendly apple muffins –Hey y’all! Today, we’re diving into a delicious treat that’s not only easy to whip up but also diabetic-friendly. Yes, you heard me right! These muffins are perfect for those who are watching their sugar but still love that sweet, comforting snack. Let’s get right into it!
Best Ever Diabetic Muffins
These muffins can easily brighten up your day. They’re moist, flavorful, and give you a delightful taste without all the added sugar. Grab your apron, and let’s get to baking!
Ingredients
Here’s what you’ll need to make these yummy muffins:
- 1 1/2 cups whole wheat flour
- 1/2 cup almond flour
- 1/2 teaspoon baking soda
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon (or more if you feel fancy)
- 1/2 cup unsweetened applesauce
- 1/3 cup honey or sugar substitute (to taste)
- 2 large eggs
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen berries (your choice!)
Instructions
Now that we have our ingredients laid out, let’s get cookin’!
- Preheat your oven to 350°F (175°C) and line a muffin tin with muffin liners or spray it with cooking spray.
- In a large bowl, mix together the whole wheat flour, almond flour, baking soda, baking powder, salt, and cinnamon.
- In another bowl, combine the applesauce, honey, eggs, melted coconut oil, and vanilla extract. Whisk until well combined.
- Slowly add the wet ingredients into the dry ingredients, mixing gently until just combined. Don’t overmix!
- Fold in the berries, ensuring they’re evenly distributed throughout the batter.
- Scoop the batter into the muffin tin, filling each cup about 2/3 full.
- Bake for 15-20 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- Let them cool for a few minutes in the tin, then transfer to a wire rack to cool completely. Enjoy them warm with a little butter or let them cool down for a perfect snack later!
And there you have it! A simple and healthier way to enjoy muffins that won’t mess with your sugar levels. These are sure to be a hit, whether you’re having them for breakfast or a tasty treat throughout the day. Happy baking!